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Finding Serenity In The Midst Of The Surreal

Virginia B. Faribanks Art & Nature Park

I love taking a trip. Or adventure. Or excursion. Or any name you want to give it! I love the planning, organizing and the anticipation of having a new experience. I’ve even grown to appreciate packing for it, although I seldom do it until the night before.  But things start to feel surreal when I […]

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Chocolate Dessert

I LOVE food. Now, I’m talking about food that makes memories in my DNA. Food that takes me back to my childhood. Food that’s so good I shed a tear. Or twelve. Food that makes my heart stop, for a few seconds.   Food that inhabits my dreams. Food that guides my travels. I travel to […]

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Monday Motivation: BSE

BSE in the shower

Hey Ladies and Gents! It’s Monday morning and for many of us, that means going to a workhouse. Or work. Or a job. Or somewhere you’d rather not be going. That’s probably your regular work schedule. But do you have a wellness schedule? Are you motivated to do something for yourself on an annual, monthly or weekly […]

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